Thursday, July 1, 2010

Week 5 Again...

Did a second 20 min run today. It was easier than the first 20 minute run. I start week 6 on Saturday. I have to get up early because I have to work until 10 and the bf's birthday party right after. And Sunday...I'll probably be hungover, so I might just walk. Lol!

Week 6 is another 3 runs. First run is 5 min run, 3 min walk, 8 min run, 3 min walk, 5 min run. Second run is 10 min run, 3 min walk, 10 min run. Third run 25 min.

Easy peasy!!

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