I did my run today. 25 mins. I had to stop twice because the heat was getting to me. I felt like I was going to be sick and I know it was the heat, so I paused it and walked for a few minutes to see if it would subside when I cooled down. Then I continued. The heat is killing me. I might start running by the ocean so I can have the breeze. Lol! Other than that, the runs are going well.
How's everyone else doing?
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