Week....

9!!!! WOO!!

I did my first run of week 9 today. My pace is pretty decent. It took me to the store and then back to the middle of the two driveways for the church. I need to work on the pace a little bit, but I'm hoping for a 7 minute km. It wasn't bad. I had to stop twice. The first time because someone asked for directions (that happens everyday!) and then my shoe was untied. But I didn't have to stop because of anything I did. Though towards the end, my legs felt like a cross between sore and like jelly. But it was great being able to do it!

I thought I was going to have a hard time because I didn't run yesterday. I did run on Friday, but sometimes I find it's a little bit hard for me to run after taking a day off. This one wasn't bad. When I take 2 or more days off, it's a little tougher for me...That's why when I'm away this weekend...I'm still going to run!

I was talking with Rona and she said after she finishes the program, she's going to go back to week 1 once a week to work on the pace. I might try that. I can't wait to get up and start running the trail.

I'm itching for the 5k run though. I can't wait to run it. I'm going to do this I think for 2 weeks or so and then I'm going to start the Bridge to 10k. I definitely want to work on pace though. It's okay now, but it can be better!

K