I did my final run today of week 1. I am not having any problems with week 1, so I will be going right into week 2 I believe. just trying to figure out when to start. I am finding I am getting further with my runs. I found today I was 2 1/2 mins faster then I was on my first run. My second run, was a little faster then my 1st, but not by that much (maybe 20 secs), but today I was a lot faster. I am not overly sore at all. My shins are getting sore, but it is only while running really. Everytime my foot hits the ground for my first run interval, my shins were screaming in pain, but it stopped after the first interval and was more of a constant uncomfortable feeling, but not pain. I'm assuming that will just keep getting better tho. New sneakers are out of the question for a bit. We need new tires for the truck desperately! I will have to suffer for a bit longer.
After I got back from my run, I took the kids over to the neighbors to see baby robins, so it was a nice finish to my run!
1 comments:
I think I have a pair of sneakers for you. I usually use them indoors. Little more support for you.
I really enjoyed week 2. I think you'll be fine with it.
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