Completed!!! Week 3 DONE!!!
It wasn't too bad. Pretty much the same as Tuesday, with the second 3-minute run being a little bit harder (especially with only 30 seconds left), but I was able to push through it.
I will be going to Bedford tomorrow to sign up for the race on Sunday. After today's run, I think I am gonna try to do 2 minute intervals for the 5K. Week 4 will start on Tuesday.
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1 comments:
Woo! WTG!! Let us know how Sunday goes!
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